Stress less, sleep better and be happier. Learn to manage everyday anxiety, relax and be kind to your mind with Mindly.Mindly is a meditation app so you can make meditation a daily habit. Learn to manage stress, find focus, and release tension with Mindlys guided meditations.Mindly is a Czech application offering free meditation.Mindly offers guided meditations, classes and mindfulness exercises on topics such as stress, general anxiety, worry, building resilience and more for every moment. Learn mindfulness and choose from many meditations led by world-class experts from all walks of life. From calming breathing exercises to sleep sounds, you get personalized recommendations every day based on what you like and how you feel.De-stress and relax with guided meditations and mindfulness exercises created just for you. Mindly is meditation for every experience level and lifestyle. Try short, three-minute sessions of mindful meditation that fit seamlessly into your busy schedule, or choose longer meditations for any time of day.Listen to white noise, sleep sounds and soothing music to create the perfect conditions for a restful sleep. De-stress and tune in to music that helps you stay focused.Meditate, practice mindfulness, relax and sleep peacefully - Mindly helps you reduce stress in minutes a day, all for free.
Meditace česky - Mindly.cz
